[quote="Mooney"]
Last week I had my first real session in a studio. I described it briefly in my blog entry. My goal was to become familiar with the studio lighting, and to experiment with different heads on the flash units.
The studio has a very large white backdrop, and several flash units with all of the normal types of flash heads.
So my questions are:
- What would you recommend as a good studio setup to start with? It should be simple rather than artistic

- How do you get the correct exposure for the subject? I found this was a bit hit-and-miss, because I was not sure if I should be changing my aperture values or changing the flash units.
- Can you recommend any good online tutorials?
- One of the biggest differences between studio photography and my normal camera-only photography is the inability to store and read information about the flash setup in the raw files. So I found myself recording this using pen and paper. Is there a better way?
Thanks,
M.
oh this is a very big subject to cover,
not knowing the set up of the studio and the number of lights,
from what you said the studio has a white background, so you have a couple options, depending on the number of lights,
1st you could shoot your model without lighting the background, this will deliver the background grey, depending on how far the model and main lights are from the background,
option 2 would be to light the background with separate lights, if available softboxes work best as they can deliver a more even light, i find in my studio if i use this set up i usually light the background one stop more than effective light on the model, eg. if the reading for the model is F8 then the lighting on the background in my studio would be F11.
lighting the model really depends on what feel you want to achieve from your pics. to get decent result you can use the tried and tested set up of 2 lights, set at 45 degrees to the models left and right side, with the second fill light a stop less than the main light setting. eg, if the main light was on the models left and was reading F8, the fill light on the right would be set to deliver F5.6, with this setup you will achieve abit of shadow modelling on your model. play around with the difference in the F stops to see the different effect as this can make a big difference to the shots.
get a flash meter and check the difference between the lights output, then you can set the aperture correctly (correctly can be very sudjective)!!
to achieve the difference in apertures and lights really depends in the lights you are using, the newer type can be regulated in 1/10th's of a stop, mine goes from full power to 1/32 and the oldest flashheads maybe limited to full and 1/2 power. with the newer type you can keep the lights the same distance from the model and just regulate them to give the desired output, the older type may need you to move the lights to a different distance from the model.
I'm not sure if there is a better way of recording the lighting data, though the camera should tell you what you shot the image at, then you have to see whether the image worked or not.
the only way to learn is to spend time in the studio and trying different lighting techniques, its a learning curve, though when you get a handle on it and the model has an idea of a shot, you can listen and then setup the lighting easily. one other thing i found that helped me was to really look at other peoples work and try to guess the light setup, looking in the eyes for tell tale signs and also were the shadows fall and the highlights are.
bet your bored now, lol
this is only a very short look at the amazing art of lighting a subject, when it all comes together you will get fab pictures, i hope it happens soon for me 
tim 